This groundbreaking book debunks common misconceptions related to weight gain, pharmaceutical aids, and willpower, it explores a number of factors that determine success or failure (including mindset, relationships, stress, self-worth, and alcohol), it provides extremely useful recommendations for preventing cravings and withdrawal symptoms, and much more. The book is supported by dozens of clinical research studies and years of direct client experience.

Todd Goodwin is among the 1 in 500 hypnotists who have  earned the designation of Board Certified Fellow by the National Guild of Hypnotists. He is also a certified Master Practitioner of NLP and a member of the Academy of  Integrative Health & Medicine. Todd has a bachelor's degree in Behavioral Science and a master's degree in Nutrition and Health Promotion. Since opening the Miami Hypnosis Center in 2007, Todd has helped thousands of clients to resolve emotional and behavioral challenges, ranging from stress, anxiety, and trauma to smoking and eating habits.

Todd's system includes 6 hypnosis audios that will help you to change how you think and feel about yourself and smoking at the subconscious level. Based on Todd's extensive experience with smoking cessation clients, these audios deliver powerful hypnotic messaging that ensures a high success rate. This program includes the book and also provides proven techniques to reduce stress, clear unwanted thoughts, focus your mind, and break your emotional dependency.